Ready for a retirement reality check? Whether you're a twenty-something who thinks retirement is light-years away or approaching your golden years with anxiety, this conversation with retirement expert John Ezell delivers straight talk about se...

Fat has been unfairly villainized for decades, but the truth is far more nuanced than the "fat is bad" messaging we've all heard. The reality? Your body needs healthy fats to thrive - they support brain function, hormone production, and help ab...

As summer temperatures soar, so do the risks to your health and wellbeing. In this comprehensive guide to summer wellness, hosts Stephen and Maddie break down critical strategies for staying safe and feeling your best during the hottest months ...

Freedom rings differently when you understand its origins. This episode peels back the star-spangled layers of America's birthday celebration to reveal what truly makes the Fourth of July significant beyond the barbecues and fireworks displays....

Are American educational institutions upholding their promises or failing our children? This penetrating examination of the U.S. Department of Education and DEI policies reveals uncomfortable truths about power, control, and the future of learn...

Forget everything you thought you knew about "dieting." The Mediterranean approach isn't about deprivation or complicated rules—it's a delicious, science-backed way of eating that's been keeping people healthy for centuries.We dive deep...

Ever been blindsided by hidden travel fees or unexpected challenges while exploring Europe? You're not alone. Fresh from our adventure in Malaga, Spain, we're pulling back the curtain on international travel with hard-earned wisdom that could s...

Small towns across America are navigating the delicate balance between growth and preserving their unique character. Here in Cross Roads, Texas, we've just witnessed a perfect example of how thoughtful development can enhance community life whi...

The quest for youthful vitality drives many of us to try supplement after supplement, often with disappointing results. But what if the problem isn't collagen itself, but rather the quality of what you're taking?Today we dive deep into ...

Voting isn't just a right—it's a profound responsibility that can literally change the course of history. This week, we dive deep into the importance of local elections, particularly those involving our education system, where even a single vot...

Pulling back the curtain on local government decision-making, Councilman Andrew Evans joins the Cross Roads Podcast to explain the often invisible forces that shape our communities. What makes a councilman vote for a development pr...

Shocking revelations about our food system take center stage as we uncover the troubling connection between a single corrupted scientific study and America's diabetes epidemic. Buried in Harvard University archives for 51 years, documents revea...

Crossroads might be small in size, but its vision for the future is anything but limited. In this fascinating conversation with Councilman Ron King, we discover how this unique North Texas town is managing explosive growth while maintaining its...

True heroism lives right here in our community. This week, we shine a spotlight on an extraordinary act of bravery performed by two remarkable Little Elm police officers. Officers Kakir Alej Chavez and Marcio Cordero demonstrated exceptional co...

A community stands at the precipice of a major decision that will impact their daily lives for years to come. David joins the Crossroads Podcast to sound the alarm about a developer's plan to build 50 new homes on a small 10-acre parcel of land...

When houses pop up "like popcorn" and traffic backs up for miles, you know you're living through North Texas's unprecedented growth spurt. This candid conversation with Abigail, editor-in-chief of the Post Signal, explores the dramatic transfor...

America's food supply harbors a disturbing secret – systematic fraud that compromises our health while keeping manufacturers' profits high. Exploring the revelations from Dr. Robert Lustig's book "Metabolical," this eye-opening episode exposes ...

Gardening season has arrived, and we're sharing essential tips for successful planting alongside strategies to ease the disruptive health effects of daylight savings time and avoid common financial pitfalls.• Studies show daylight savin...

A growing population brings new challenges to our neighborhoods as residential developments rise. We delve into the proposed plans for a subdivision that could drastically change our community, examining privacy, traffic impacts, and environmen...

What if the secret to a sharper mind was hiding in your kitchen? Join us for an intriguing conversation with pen-named author Stefan McDermott as we unravel the mysteries of brain health through nutrition. Stefan shares his journey and passion ...

Introducing CNHP Luann Doyle Who Will Talk About the Importance of DigestionThe importance of digestion and some basic steps to help strengthen itTo poo or not to poo that is the questionA little poo humor...

Many of the changes that President Trump has put into place has made a few people a little un-nerved.Government SpendingHalt to federal aidDoge and Elon MuskFreeze on federal hiringFederal employee...

One month is gone and President Trump is making good on his promises.Comparing the vast difference between Biden's Press Secretary Jean-Pierre and President Trump's Press Secretary.How the media is still lying about the dep...

The first 5 days in office and already President Trump is fulfilling his campaign promises.Cracked down of immigrationBegun eliminating the Marxist DEI programs set up by the Biden AdministrationRelease of ...

Disclaimer - Steven and Mady are not doctors or nurses, they do not diagnose or treat patients. Anything they share on this podcast is for educational purposes only and does not substitute for professional medical advice. They advise lis...